Therapeutic power of water on health

Friday, August 31, 2018

"People who take trips to bodies of water are more likely to go for longer walks or cycles, as well as swim, which helps lower their risk of developing chronic disease like diabetes, heart disease and cancer. But water can have other benefits too.

‘Blue spaces can directly reduce psychological stress and improve mood,’ said Dr White, who is also a lead researcher in BlueHealth, a project examining the relationship between this type of blue infrastructure and people’s health and wellbeing."

Read the full article here


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